I prefer this cold mist isotonic saline nebulizer over hot steam for hydrating my vocal tract and nasal cavities. I use this when traveling and when recovering from illness. Great if you live in a dry climate!

Digital indoor humidity monitor

My favorite lozenge.

For some clients, a larger diameter tube is ideal for straw phonation, and I recommend these larger silicone Vocal Tubes to use in water.

Straw phonation is my absolute favorite SOVT for warmup & cooldown, recovery from illness, and building stamina & flexibility. These sustainable straws are sized for singing. Use code Allie15 for 15% off.

For gentle tongue stretching

Nasal rinse cleans and moisturizes the nasal passages. This is a must for me during travel or if you live in a dry climate!

I deal with jaw and neck tension, and the practice of gua sha has become a meditative part of my self-care routine. I particularly love the design of these tools & the integrity of this company. Use my Friends link for $10 off your order of $85.

I use this iPhone recording app for songwriting & rehearsals. It’s my favorite!

I’m co-leader of a TOTB, a diverse & inclusive community of songwriters and artists who are growing our craft & enjoying the practice of songwriting by writing consistently.

Truly a book to read front to back, and then keep as a field guide on your writing desk.

If you’re looking to grow your lyrics, this book is where to start! Songwriting Without Boundaries deepened my understanding of metaphor and Pat gave fun, clear exercises for practice.

“Believing you can is the first step to making sure you actually can.”

Write 47 Songs by Ra Wilson is comprehensive songwriting bootcamp aimed at the modern songwriter who is using their voice, instruments, and DAW as writing tools. It puts into practice my core belief that we get better at writing songs by writing songs.

“Argue for your limitations and you get to keep them.” - Elizabeth Gilbert

I use electrolytes daily to stay hydrated and LMNT is my favorite! My go-to everyday flavors are watermelon, grapefruit, and raspberry. I like mango chili with seltzer for a mocktail, and chocolate with hot water in cold weather! Use my link for a FREE SAMPLER pack (8 flavors) with purchase.